As the inimitable Ricky Gervais once joked: 'You always hear overweight people saying, "I eat the occasional sweet". Yeah, three-piece (lounge)suite, by the look of you!'
Losing weight is hard, there's no doubt about that. But we don't make it any easier for ourselves by refusing to accept responsibility for our size and instead wasting time and money on ridiculous, often unhealthy fads and loony quick fixes.
As the editor of a weight-loss magazine, I've seen them all and I'm here to tell you THEY DON'T WORK! This blog explores the weird, weird world of weight loss in the hope of helping you sort fact from fiction and shed kilos the sensible, healthy way.
Let's get off the couch and get to it - get real and you'll get slim!